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Drink your Beet Juice: HUGE benefits!


My nutritionist Dr. Charles Bens once said if he was stuck on a deserted island and could only have two foods to survive it would be beets and sardines.  Then during an awesome running camp I attended at Craftsbury, Vermont a nutrionist spoke and said to drink beet juice every day. “Drink it 3 hours before a race and you will have more energy“ So with all of that I was sold.  I have been drinking beet juice every morning (first thing I drink when I wake up after a huge glass of water and before coffee cup #1!) for years.  I highly recommend the below link to buy your beet powder.  It comes in regular (apple) flavor or black cherry.  Even if you don’t like the taste you can chase it with your coffee and trust me you will eventually like it and aquire the taste for it.  Read below for just some of the benefits and/or click on the link below for even more benefits and how to buy it.  




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The great Dr. Bens (https://www.drcharlesbens.com/), who changed my life 20 years ago with his lecture on nutrition, says it best when he...

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